Entertainers Cher and Goldie Hawn Admit to Struggles with Insecurity or Anxiety

Entertainers Cher and Goldie Hawn Admit to Struggles with Insecurity or Anxiety

I always find it interesting when people who eventually became successful in their profession, especially something as competitive as acting or singing, admit in interviews that they deal with low self esteem, anxiety, panic attacks, and insecurity – or that they did when first starting out.

Here are two articles pertaining to this, about Cher and Goldie Hawn:

Cher — Yes, THAT Cher — Still Has to Face Fears Every Time She Gets Onstage  – Dec. 2016

How Early Fame Caused Serious Panic Attacks for Goldie Hawn: ‘I Was Scared’ – May 2017

From

Cher — Yes, THAT Cher — Still Has to Face Fears Every Time She Gets Onstage  – Dec. 2016

Excerpt (in Q and A format with Cher):

Does it ever make you nervous that you’ve got to live up to some pretty high expectations when you perform?
I’m shaky before I go on. Once I go on, I know that I’m there to provide service, in a strange way. I’m there to make people happy. That’s my job.

Continue reading “Entertainers Cher and Goldie Hawn Admit to Struggles with Insecurity or Anxiety”

Advertisements

Why the Fear of Rejection Overrides One’s Ability to Ask for What They Want or Need

Why the Fear of Rejection Overrides One’s Ability to Ask for What They Want or Need

In “The Terror of a No“, the ever-insightful School of Life addresses through animation by Simon Biggs, an all too common problem in which the fear of rejection so disables a person’s confidence that they cannot ask for what they want or need, leaving them lacking on so many fronts.

…not asking is not cost free. We are avoiding the pain of rejection; but we are settling for something that is more insidious and troubling: a lack of opportunity. Not asking life for something means implicitly asking it for something else, failure from the outset. And this is especially sad because life is so very short. What we should really be scared of is not a ‘no’, but of reaching our deathbeds unfulfilled. We should ask.

Watch and listen to the video here:


See Also:

You’re Not Failing Enough, by Diane Paddison

Nay-Sayers and Failure on the Way to Success: Singer Elvis Presley

Best-Sellers Initially Rejected

Become More Resilient by Learning to Take Joy Seriously by Brad Stulberg

How People Learn to Become Resilient by Maria Konnikova

How Successful People Stay Calm by Travis Bradberry

Songs – Motivational and Encouraging (a list with embedded You Tube videos)

This Man Read 2000 Obituaries in a Year and Here’s What he Learned

Why the Best Success Stories Often Begin With Failure by Amy Crawford

Best-Sellers Initially Rejected

Forget Positive Thinking: This Is How To Actually Change Negative Thoughts For Success by M. Wilding

After 27 Rejections, Dr. Seuss Almost Burned His First Unpublished Book – But He Hung In There and Went on to Become a Best-Selling Author

Songs – Motivational and Encouraging

Here are some songs I’ve found motivational, or helpful, in times of emotional duress – some of these listed below are ones I listened to on repeat in the years following the death of someone I was very close to and kept me holding on (when nothing much else helped).

I used to have clinical depression, still have anxiety (at times, including full blown panic attacks), and I have insomnia – and on occasion, self-doubt. Some of the songs below help me out during times of worry or insecurity.

Some of these songs deal with getting up and trying again, even though some of your dreams didn’t come true, or you failed at something. Others may deal with some kind of loss or with depression. Some are religious in nature, others not.

Because videos are sometimes pulled from You Tube due to copyright infringement, I’ll place links to the same song on other people’s accounts, in case the embedded video (or first link) gets pulled.

SONG 1.

Hold on Tight – by ELO (Electric Light Orchestra)

Link 1 Link 2 | Link 3

Sample Lyrics:

Hold on tight to your dream
When you see your ship go sailing
When you feel your heart is breaking
Hold on tight to your dream

SONG 2.

The Promise – by The Martins

Link 1 | Link 2 (with Lyrics on screen) | Link 3

Sample Lyrics:

I never said that fear wouldn’t find you in the night
Or that loneliness was something you’d never have to fight
But I did say I’d be right there by your side
And I did say I’ll always help you fight

‘Cause you know I made a promise that I intend to keep
My grace will be sufficient in every time of need
And my love will be the anchor that you can hold onto
This is the promise, this is the promise I made to you

SONG 3.

I Believe I Can Fly – by R. Kelly

Link 1 | Link 2 | Link 3

Sample Lyrics:

I used to think that I could not go on
And life was nothing but an awful song
But now I know the meaning of true love
I’m leaning on the everlasting arms
If I can see it, then I can do it
If I just believe it, there’s nothing to it
I believe I can fly
I believe I can touch the sky

Continue reading “Songs – Motivational and Encouraging”

Top 10 Regrets Of The Dying by Dale Partridge

Top 10 Regrets Of The Dying by Dale Partridge

Excerpts:

In 2013, a fascinating study was performed by Bronnie Ware––a nurse in a terminal palliative care unit. She decided to poll her patients in their last days in hopes to uncover any regrets so others may learn.

… This overview left me puzzled and forced me to think of this powerful quote:

“Our greatest fear should not be of failure, but of succeeding at things in life that don’t really matter.”

(1) I Never Pursued My Dreams and Aspirations

The number one regret that people have on their death beds is that they were never brave enough to pursue their dreams, but settled for what others expected of them. When they look back on their lives, they tend to recall their unreached goals and aspirations. They are often haunted by decisions that resulted in the lives they ended up with.

Continue reading “Top 10 Regrets Of The Dying by Dale Partridge”